The School of Life mob have a great range of really short and well grounded videos. I thought that this one was an excellent description of the types of human processes that are helped enormously with psychodramatic production methods: the inner dialogues, voices, people that we appear at times to have within us and where they may have come from. The concretisation of the roles a person has experienced and the development of a self-loving roles and responses, is a particularly appropriate form of work in psychodrama. Here's how they introduce it: All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides.